CBD oil is increasingly becoming a product used by many consumers, especially CBD oil Canada for medicinal purposes. However, the debate around how and when it should be taken is rising because its efficacy depends on several factors.
CBD oil reacts differently to different people, thus leaving out how best the substance should be consumed. However, scientific research provides an easier way to understand why some effects of importance are applied to all customers.
To understand how the maximum efficiency of CBD oil in Canada can be derived, read through to know which time is the best for consumption.
Consumption Methods
People consume CBD oil in Canada through different methods that affect the body. For instance, vaping will work faster than consumption through the mouth because CBD will not need digestion. After all, it will be directly absorbed through the lung alveoli.
The effect of vaping will be felt after a couple of minutes while consuming it with food will be felt even after two hours. On the other hand, sublingual oils take about 20 minutes because the substance will be absorbed through saliva enzymes under the tongue.
How Does CBD Work?
CBD oil best works when used multiple times a day rather than once because the body processes it differently depending on the occasion. These occasions are influenced by the type of food consumed, and how CBD is processed determines its efficiency in the body.
The absorption of cannabidiol in the body is influenced by bioavailability. After consumption, the CBD’s rate is available in the body and affects how fast it will reach the bloodstream.
Because of the low bioavailability of CBD oil, it might take a long for the body to use it if it is consumed and digested. Therefore, you will need more quantities to reach the needed effect.
Taking CBD Oil with Food
Taking your CBD with food makes it easier to consume and more effective. Taking food with more fats makes the substance easily absorbed into the body.
Fats and oils are used as energy in the body and act as fuel. Therefore combining CBD with fatty foods or taking it right after a meal will increase efficiency. In addition, increasing the amounts of healthy greasy food in your food will also make CBD oil more efficient.
Taking CBD oil orally is the best method of consuming the substance despite taking a long time for digestion and absorption into the bloodstream. Other forms might bring along complexities of exposure to carbon. You can weigh out the best amount for your body by starting with 5mg before taking the next dose.
You can get the maximum benefits of consuming CBD oil in Canada orally by taking it at the right time. The right time means when it can be absorbed by the body quickly to have a fast effect.
After eating, taking your CBD oil will make it more efficient and save you the amount of product used and time.